Personalized functional training and wellness programs delivered in the comfort of your own home. Expert care designed not only for adults 65+ but also those seeking functional improvement.
With 25+ years of experience, we provide individualized services designed to improve your quality of life in your own home environment.
Specialized care for adults 65+ focusing on mobility, balance, strength, and fall prevention to maintain independence and quality of life.
Expert care for stroke recovery, Parkinson's disease, and other neurological conditions with focus on functional improvement.
Recovery and rehabilitation for joint replacements, fractures, and musculoskeletal injuries with personalized treatment plans.
Safe, progressive exercise programs for heart health improvement and cardiovascular conditioning in a home setting.
Exercise programs designed to improve daily activities like getting dressed, cooking, and maintaining household tasks.
Proactive wellness programs to maintain health, prevent injuries, and promote active aging for long-term independence.
Experience personalized care in the comfort and familiarity of your own home environment, where real-life functional improvements happen.
No travel required - receive professional care in your familiar home environment where you feel most comfortable.
Receive undivided attention with treatment plans specifically designed for your unique needs and goals.
Real-world training in your actual living space, including safety assessments and home modifications.
Appointments that work around your schedule, making it easier to maintain consistent therapy sessions.
Comprehensive assessment of your needs, goals, and home environment
Custom treatment plan designed specifically for your condition and lifestyle
Consistent sessions in your home with progress monitoring
Continuous support and plan adjustments as you progress toward your goals
Ready to experience the benefits of personalized, home-based wellness care? Contact NextStep Wellness today to schedule your initial assessment.
NextStep Wellness proudly serves clients throughout the East Bay. Contact us to confirm service availability in your location.
25+ years experience
Comfort & convenience
One-on-one attention